health consultations

Speak to a certified Nutrition and Health Coach and get Individualised Consultation online on all of your health problems!

Consultations offered by Katarzyna Czekaj (KasiaNutriCoach) with diploma from the Irish Institute of Nutrition & Health. 

Nutrition and Health Coaching is for anyone who wants to improve their diet as well as
physical and emotional wellbeing.

However, It is highly recommended for people with chronic digestive system issues, with
allergies, skin problems, metabolic syndromes like insulin resistance, autoimmune diseases, excess weight, law energy, reoccurring seasonal infections.

Such consultations are highly beneficial for pregnant women and new mums who want to
learn how to create a healthy diet for themselves and their babies and how to nourish
themselves if they breastfeed.

Consultation with a certified Nutrition and Health Coach

Ladies Nights Shop

CBD Oils

Everywhere you click these days, it seems like someone on the internet is talking about cannabidiol—also known as CBD, a chemical compound derived from the cannabis plant. Online retailers market the extract (also known as hemp oil) as a remedy for a variety of ailments, celebrities swear by its healing powers, and the ingredient is popping up in nutritional supplements and beauty products, as well. There’s even a new FDA-approved drug derived from CBD.

Although cannabis can be used to make marijuana, CBD itself is non-psychoactive—meaning that it doesn’t get you high the way smoking or eating cannabis-related products containing THC (the plant's psychoactive compound) can. Still, there’s a lot doctors don’t know about CBD and its effects on the body, and a lot consumers should understand before trying it.

Reasons why we should take hemp oil:

  • stress reduction

  • make it easier to fall asleep

  • have anti-inflammatory properties

  • help to quit smoking

  • they are useful in the kitchen

  • they are not psychoactive

  • limit the absorption of harmful substances

  • have a positive effect on the skin

CBD oil is an extract of Cannabis indica or Cannabis sativa—the same plants that, when dried, make marijuana. CBD oil is believed by some to treat pain, reduce anxiety, and stimulate appetite in the same way that marijuana does, but without its psychoactive effects. CBD has also shown promise in treating certain types of seizures.

CBD is the short name for cannabidiol, one of the two chemicals—among the dozens in cannabis—that have the most health benefits. The other, tetrahydrocannabinol (THC), is what gets people "high." CBD oil generally does not contain THC, although some trace amounts may be present in products sold in certain states.

CBD oil contains CBD mixed with an inert carrier oil, such as coconut oil or hemp seed oil. The bottled oil, called a tincture, is sold in various concentrations. There are also CBD capsules, CBD gummies, and under-the-tongue CBD sprays.

Health Benefits

CBD's exact mechanism of action is unclear. Unlike THC, CBD has a relatively low affinity for cannabinoid receptors in the brain. These are the molecules to which THC binds to elicit its psychoactive effects.

Instead, CBD is thought to influence other receptors, including opioid receptors that regulate pain and glycine receptors involved in the regulation of the "feel-good" hormone serotonin.

Proponents claim that CBD oil can treat a wide variety of health problems, including:

Clinical trials around the world have proven that CBD oils effectively support the treatment process and help with:

  • Acne

  • Anorexia

  • Anxiety

  • Chronic pain

  • Depression

  • Drug addiction and withdrawal

  • Epilepsy

  • Glaucoma

  • High blood pressure

  • Insomnia

  • Muscle spasms

  • Parkinson's disease

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Dublin 8, Ireland

Tel: +353 086-459-0342

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